Remedial Massage

Advanced Soft Tissue Techniques (ASSTs), is a deep form of muscle-specific problem-specific treatment, using a wide repertoire of hands-on techniques aimed at facilitating positive change to the soft tissue layers, from superficial to deep.

It can be delivered relatively ‘generally’, for an overall effect of relaxation/restoration, or more specifically to address recipients’ particular needs, such as pain, dysfunction, impairment, etc.

Its aims and benefits can include effective, lasting:

  • ✔ Muscle relaxation
  • ✔ Myofascial release, enabling associated postural change
  • ✔ Pain relief
  • ✔ Improved autonomic function
  • ✔ Functional movement restoration
  • ✔ Prevention of injury/dysfunction recurrence

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