Hot Stone Massage

Hot Stone Massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 60 mins hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. We also incorporate a customised massage, with the use of hot stones which offers enhanced benefits.

• ✔ Deep relaxation, the warmth relaxes both physically and mentally
• ✔ The heat from the stones is transferred to the body by conduction and it may reach up to 3cm into the muscle
• ✔ Stress may be reduced, relieving mental and physical fatigue
• ✔ Toxins and waste may be eliminated more quickly
• ✔ The warmth may relieve pain in muscles and joints
• ✔ Tension in connective tissue is decreased
• ✔ There is a deep comfort of receiving warmth on the body
• ✔ Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
• ✔ Decreases pain and muscle spasms
• ✔ Reduces chronic stress and tension
• ✔ Increases flexibility in joints, aiding in easier mobility and movement
• ✔ Relieves pain and tension created by strained and contracted muscles