Deep Tissue (Hot Balm Massage) is a specific massage; adapting techniques to work below superficial connective tissue, with the aim to release old structural patterns and allow the free flow of nutrients and oxygen in the blood and so to the tissues themselves. It focuses on releasing the deeper myofascial restrictions of the deeper muscles, tendons and ligaments of the body. Deep Tissue Massage helps to free trapped nerves, oxygenate poorly circulated areas and allows the spine and joints to relax into alignment.
✔ Reduces chronic pain (lower back, carpel tunnel, osteoarthritis, tennis elbow)
✔ Improved recovery from injury
✔ Improves mobility (helps with posture imbalances)
✔ Reduces muscle soreness, tightness and spasms from physical activity
✔ Triggers the release of oxytocin and serotonin (boosts mood and relaxation)
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