Do you suffer from headaches, migraines, concussion, chronic pain or tension?
Craniosacral Therapy (CST) is a gentle yet powerful therapy that works on the body’s soft tissues to release tension & restore health.
What is Craniosacral Therapy?
Craniosacral Therapy is a soft tissue treatment that works to release trauma & contraction patterns in the body – often the cause of pain. The practitioner uses very light contact to work with the craniosacral system – the inherent tissue movements of the body.
It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.
What may Craniosacral help with?
Some of the common conditions seen at Alternate Relief Craniosacral are:
✓ Headaches & Migraines
✓ Recent Injuries
✓ Stress & Anxiety
✓ Trauma & PTSD
✓ Back & Neck Pain
✓ Jaw Pain & Tension
✓ Dental Trauma
✓ Whiplash
✓ Concussion
✓ Nerve Pain
✓ Sleep Issues
✓ Sinus Issues
How is the Thai Massage different from a typical massage?
Unlike more popular forms of massage that use oil or lotion and are done on an elevated massage table, no oil or lotion is applied, so you are fully clothed.
The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies muscle compression, joint mobilization, and acupressure.
Our wonderful authentic Thai treatments will revitalise you, leaving you feeling relaxed and de-stressed. We have a number of different treatments available.
What is Thai Yoga Massage?
Thai Yoga Massage is an eastern form of massage that incorporates acupressure and yoga-like stretching. It relates directly to yoga principles originating in India and has similarities to some Chinese massage techniques such as shiatsu and reflexology; working on specific acupressure points and energy lines within the body to promote a natural self healing process. It differs from many western forms of massage in that the treatment takes place on a mat on the floor, no oil is used and you remain fully clothed.
Pre-conception massage is a massage and bodywork therapy that is designed to help optimise a womens physical well being & enhance their opportunity for conception. The treatment aims to cleanse, align, flush and balance your body while supporting your wellbeing. Best time to come for a pre-conception massage is the window of after your period up until ovulation. This gives you the option of trying for a baby that month and also the following cycle.
Pre-conception massage incorporates techniques that may assist with:
✓ reducing/releasing adhesions which restrict normal movement and processes of the reproductive organs.
✓ increasing and improving pelvic blood flow and circulation.
✓ cleansing and releasing tension both physically and emotionally.
✓ decreasing cortisol blood levels, alleviating the effects of stress and anxiety.
✓ addressing issues such as tipped uterus, ovarian cysts, repeat miscarriages, poor circulation, scar tissue, a thin uterine lining, and abdominal adhesions.
✓ digestion problems, bowel issues and urinary issues.
✓ early stages of menopause and other hormonal imbalances.
✓ processes like IUI/IVF transfer by preparing body with increased blood flow.
Every women that comes for pre-conception massage has a different fertility journey, so every women I massage is completely different. My main aim is to help my clients prepare their bodies for conception.
Input your search keywords and press Enter.